Winter Workouts
Level Up This Winter with Skyline Lacrosse Workouts!
***2025 Winter Workout Information will be provided once scheduling is confirmed!!***
2024 Info: Skyline Lacrosse's Winter Workouts are the perfect opportunity for high school athletes to stay sharp and elevate their game during the off season. Held three days a week—Monday, Tuesday, and Thursday from 6 to 7:30 pm—these sessions combine high-intensity lacrosse drills with agility and strength training. Athletes will not only refine their stick skills and game strategies but also build the speed, power, and endurance needed to excel on the field. With a focus on improving athletic performance and staying game-ready, these exciting, well-rounded workouts will keep players motivated and prepared for the upcoming season.
